Duke Perino 5:00 row
1,243
Meters
5:00.0
Time
2:00.6
Pace
80
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 103 |
September 12, 2020 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,243 | 2:00.6 | 199 | 960 | 80 | 24 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 21 |
| 2:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 23 |
| 3:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 24 |
| 4:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 24 |
| 5:00.0 | 283 | 1:46.0 | 294 | 1260 | 21 | 30 |
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Workout Graph
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