Duke Perino 1500m row
1,500
Meters
6:45.1
Time
2:15.0
Pace
86
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 103 |
September 12, 2020 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:45.1 | 1,500 | 2:15.0 | 142 | 764 | 86 | 22 |
| 1:28.6 | 300 | 2:27.6 | 109 | 650 | 16 | 21 |
| 1:24.4 | 600 | 2:20.6 | 126 | 725 | 17 | 23 |
| 1:19.9 | 900 | 2:13.1 | 148 | 765 | 17 | 22 |
| 1:16.9 | 1,200 | 2:08.1 | 166 | 842 | 18 | 24 |
| 1:15.3 | 1,500 | 2:05.5 | 177 | 860 | 18 | 25 |
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Workout Graph
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