Duke Perino 30:00 row
7,092m
Meters
30:00.0
Time
2:06.9
Pace
444
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 106 |
September 15, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,092m | 2:06.9 | 171 | 889 | 25 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 26 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 26 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 25 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 26 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 27 |
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Workout Graph
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