Duke Perino 20:00 row
4,754m
Meters
20:00.0
Time
2:06.2
Pace
300
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 112 |
September 20, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,754m | 2:06.2 | 174 | 899 | 23 |
| 4:00.0 | 893m | 2:14.3 | 144 | 796 | 22 |
| 8:00.0 | 910m | 2:11.8 | 153 | 825 | 24 |
| 12:00.0 | 993m | 2:00.8 | 198 | 982 | 27 |
| 16:00.0 | 968m | 2:03.9 | 184 | 932 | 24 |
| 20:00.0 | 990m | 2:01.2 | 197 | 976 | 22 |
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Workout Graph
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