Duke Perino 10:00 row
2,068m
Meters
10:00.0
Time
2:25.0
Pace
115
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 116 |
September 22, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,068m | 2:25.0 | 115 | 694 | 20 |
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 35 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 22 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 19 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 15 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 13 |
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Workout Graph
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