Duke Perino 5:00 row
884m
Meters
5:00.0
Time
2:49.6
Pace
45
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 116 |
September 22, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 18 |
| 1:00.0 | 115m | 4:20.8 | 20 | 367 | 11 |
| 2:00.0 | 150m | 3:20.0 | 44 | 450 | 17 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 22 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 21 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 20 |
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Workout Graph
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