Duke Perino 10:00 row
2,294
Meters
10:00.0
Time
2:10.7
Pace
138
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 116 |
September 22, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,294 | 2:10.7 | 156 | 838 | 138 | 21 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 16 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 19 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 21 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 25 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 28 |
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Workout Graph
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