Duke Perino 1x1:00/1:00r row
300m
Meters
1:00.0
Time
1:40.0
Pace
25
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 300m |
| Overall Time | 2:00.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 28 |
| Stroke Count | 27 |
| Drag Factor | 104 |
September 24, 2020 15:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 28 | |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 28 | |
| r0m |
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Workout Graph
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