Duke Perino 10:00 row
2,199m
Meters
10:00.0
Time
2:16.4
Pace
128
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 102 |
September 29, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,199m | 2:16.4 | 138 | 774 | 24 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 17 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 21 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 24 |
| 10:00.0 | 484m | 4:07.9 | 23 | 379 | 29 |
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