Duke Perino 1x8000m/5:00r row
8,000m
Meters
36:02.9
Time
2:15.1
Pace
473
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,012m |
| Overall Time | 41:02.9 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 897 |
| Drag Factor | 103 |
September 30, 2020 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:02.9 | 8,000m | 2:15.1 | 142 | 787 | 25 | |
| 36:02.9 | 8,000m | 2:15.1 | 142 | 787 | 25 | |
| r12m |
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Workout Graph
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