Duke Perino 10:00 row
2,076m
Meters
10:00.0
Time
2:24.5
Pace
115
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 101 |
October 01, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 22 |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 21 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 20 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 23 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 24 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 25 |
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Workout Graph
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