Duke Perino 21098m row
21,098
Meters
1:35:25.9
Time
2:15.6
Pace
1251
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 2218 |
| Drag Factor | 103 |
October 02, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:25.9 | 21,098 | 2:15.6 | 140 | 786 | 1251 | 23 |
| 8:40.3 | 2,000 | 2:10.0 | 159 | 844 | 122 | 23 |
| 8:39.2 | 4,000 | 2:09.8 | 160 | 845 | 122 | 24 |
| 8:39.2 | 6,000 | 2:09.8 | 160 | 845 | 122 | 24 |
| 8:49.6 | 8,000 | 2:12.4 | 151 | 815 | 120 | 25 |
| 8:51.1 | 10,000 | 2:12.7 | 150 | 820 | 121 | 23 |
| 9:00.6 | 12,000 | 2:15.1 | 142 | 785 | 118 | 23 |
| 8:46.2 | 14,000 | 2:11.5 | 154 | 827 | 121 | 22 |
| 9:07.2 | 16,000 | 2:16.8 | 137 | 769 | 117 | 24 |
| 10:09.2 | 18,000 | 2:32.3 | 99 | 661 | 112 | 22 |
| 9:40.7 | 20,000 | 2:25.1 | 114 | 700 | 113 | 23 |
| 5:02.6 | 21,098 | 2:17.7 | 134 | 749 | 63 | 25 |
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Workout Graph
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