Duke Perino 2x500m/1:30r row
1,000m
Meters
3:43.7
Time
1:51.8
Pace
71
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,066m |
| Overall Time | 6:43.7 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 111 |
October 05, 2020 20:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 26 | |
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 28 | |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 26 | |
| r66m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.