Duke Perino 10:00 row
2,327
Meters
10:00.0
Time
2:08.9
Pace
141
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 101 |
October 07, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,327 | 2:08.9 | 163 | 846 | 141 | 20 |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 17 |
| 4:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 19 |
| 6:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 21 |
| 8:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 22 |
| 10:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 25 |
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Workout Graph
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