Duke Perino 20:00 row
4,821m
Meters
20:00.0
Time
2:04.4
Pace
307
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 126 |
October 10, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,821m | 2:04.4 | 182 | 924 | 24 |
| 4:00.0 | 910m | 2:11.8 | 153 | 825 | 22 |
| 8:00.0 | 930m | 2:09.0 | 163 | 860 | 24 |
| 12:00.0 | 1,001m | 1:59.8 | 203 | 999 | 27 |
| 16:00.0 | 979m | 2:02.5 | 190 | 954 | 25 |
| 20:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 |
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Workout Graph
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