Duke Perino 5:00 row
1,068
Meters
5:00.0
Time
2:20.4
Pace
59
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 102 |
October 13, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,068 | 2:20.4 | 126 | 708 | 59 | 24 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 25 |
| 2:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 25 |
| 3:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 24 |
| 4:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 23 |
| 5:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 25 |
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Workout Graph
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