Duke Perino 10:00 row
2,305
Meters
10:00.0
Time
2:10.1
Pace
139
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 116 |
October 14, 2020 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,305 | 2:10.1 | 159 | 834 | 139 | 23 |
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 24 |
| 4:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 23 |
| 6:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 23 |
| 8:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 23 |
| 10:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 25 |
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Workout Graph
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