Duke Perino 21097m row
21,097
Meters
1:35:12.1
Time
2:15.3
Pace
1249
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 2389 |
| Drag Factor | 106 |
October 15, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:12.1 | 21,097 | 2:15.3 | 141 | 787 | 1249 | 24 |
| 8:50.4 | 2,000 | 2:12.6 | 150 | 814 | 120 | 26 |
| 9:07.3 | 4,000 | 2:16.8 | 137 | 776 | 118 | 25 |
| 8:59.2 | 6,000 | 2:14.8 | 143 | 787 | 118 | 25 |
| 8:55.8 | 8,000 | 2:13.9 | 146 | 799 | 119 | 25 |
| 9:08.9 | 10,000 | 2:17.2 | 135 | 760 | 116 | 25 |
| 9:14.7 | 12,000 | 2:18.6 | 131 | 752 | 116 | 25 |
| 8:57.9 | 14,000 | 2:14.4 | 144 | 789 | 118 | 26 |
| 9:24.5 | 16,000 | 2:21.1 | 125 | 746 | 117 | 24 |
| 9:08.4 | 18,000 | 2:17.1 | 136 | 768 | 117 | 24 |
| 8:44.0 | 20,000 | 2:11.0 | 156 | 838 | 122 | 24 |
| 4:41.0 | 21,097 | 2:08.0 | 167 | 871 | 68 | 25 |
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Workout Graph
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