Duke Perino 10:00 row
2,106
Meters
10:00.0
Time
2:22.4
Pace
117
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 92 |
October 20, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,106 | 2:22.4 | 121 | 716 | 117 | 22 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 17 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 19 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 21 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 24 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 29 |
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Workout Graph
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