Duke Perino 10:00 row
2,159
Meters
10:00.0
Time
2:18.9
Pace
123
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 78 |
October 22, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,159 | 2:18.9 | 130 | 738 | 123 | 21 |
| 2:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 18 |
| 4:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 19 |
| 6:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 21 |
| 8:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 23 |
| 10:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 26 |
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Workout Graph
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