Duke Perino 10:00 row
2,246m
Meters
10:00.0
Time
2:13.5
Pace
133
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 103 |
October 23, 2020 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 22 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 17 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 19 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 21 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 25 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 29 |
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Workout Graph
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