Duke Perino 10:00 row
2,404
Meters
10:00.0
Time
2:04.7
Pace
152
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 85 |
October 26, 2020 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,404 | 2:04.7 | 180 | 919 | 152 | 24 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 20 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 23 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 25 |
| 8:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 24 |
| 10:00.0 | 531 | 1:52.9 | 243 | 1134 | 37 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.