Duke Perino 10:00 row
2,404m
Meters
10:00.0
Time
2:04.7
Pace
152
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 85 |
October 26, 2020 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 24 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 20 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 23 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 25 |
| 8:00.0 | 499m | 2:00.2 | 201 | 992 | 24 |
| 10:00.0 | 531m | 1:52.9 | 243 | 1134 | 28 |
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Workout Graph
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