Duke Perino 15:00 row
3,454m
Meters
15:00.0
Time
2:10.2
Pace
210
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 105 |
October 27, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,454m | 2:10.2 | 158 | 844 | 23 |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 17 |
| 6:00.0 | 667m | 2:14.9 | 142 | 790 | 21 |
| 9:00.0 | 690m | 2:10.4 | 158 | 842 | 23 |
| 12:00.0 | 711m | 2:06.5 | 173 | 893 | 26 |
| 15:00.0 | 750m | 2:00.0 | 203 | 997 | 29 |
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Workout Graph
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