Duke Perino 1000m row
1,000m
Meters
4:29.2
Time
2:14.6
Pace
59
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 23 |
Stroke Count | 107 |
Drag Factor | 100 |
October 28, 2020 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 23 |
0:58.9 | 200m | 2:27.2 | 110 | 677 | 22 |
0:56.3 | 400m | 2:20.7 | 126 | 731 | 24 |
0:52.6 | 600m | 2:11.5 | 154 | 829 | 25 |
0:53.0 | 800m | 2:12.5 | 150 | 817 | 22 |
0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 26 |
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Workout Graph
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