Duke Perino 15:00 row
3,410m
Meters
15:00.0
Time
2:11.9
Pace
206
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 91 |
October 31, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,410m | 2:11.9 | 152 | 824 | 22 |
| 3:00.0 | 642m | 2:20.1 | 127 | 737 | 17 |
| 6:00.0 | 642m | 2:20.1 | 127 | 737 | 20 |
| 9:00.0 | 690m | 2:10.4 | 158 | 842 | 23 |
| 12:00.0 | 687m | 2:11.0 | 156 | 835 | 24 |
| 15:00.0 | 749m | 2:00.1 | 202 | 994 | 29 |
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Workout Graph
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