Duke Perino 10000m row
10,000
Meters
51:05.0
Time
2:33.2
Pace
569
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 1017 |
| Drag Factor | 110 |
November 03, 2020 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:05.0 | 10,000 | 2:33.2 | 97 | 668 | 569 | 19 |
| 9:21.6 | 2,000 | 2:20.4 | 126 | 730 | 114 | 20 |
| 12:44.1 | 4,000 | 3:11.0 | 50 | 532 | 113 | 16 |
| 9:26.3 | 6,000 | 2:21.5 | 123 | 724 | 114 | 22 |
| 9:53.4 | 8,000 | 2:28.3 | 107 | 685 | 113 | 21 |
| 9:39.5 | 10,000 | 2:24.8 | 115 | 714 | 115 | 22 |
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Workout Graph
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