Duke Perino 5:00 row
1,097m
Meters
5:00.0
Time
2:16.7
Pace
62
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 96 |
November 06, 2020 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 26 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 25 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 26 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 25 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 26 |
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Workout Graph
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