Duke Perino 2x500m/2:00r row
1,000m
Meters
3:35.3
Time
1:47.6
Pace
75
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,077m |
| Overall Time | 7:35.3 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 86 |
November 07, 2020 10:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 26 | |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 26 | |
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 27 | |
| r77m |
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Workout Graph
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