Duke Perino 2x3:00/1:00r row
1,391m
Meters
6:00.0
Time
2:09.4
Pace
84
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,457m |
| Overall Time | 8:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 166 |
| Drag Factor | 108 |
November 13, 2020 21:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 27 | |
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 27 | |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 27 | |
| r66m |
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Workout Graph
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