Duke Perino 2x2:00/1:00r row
1,051m
Meters
4:00.0
Time
1:54.1
Pace
73
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,094m |
| Overall Time | 6:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 150 |
November 14, 2020 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 27 | |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 27 | |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 28 | |
| r43m |
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Workout Graph
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