Duke Perino 1x5:00/1:30r row
1,148m
Meters
5:00.0
Time
2:10.6
Pace
71
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,167m |
| Overall Time | 6:30.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 100 |
November 24, 2020 20:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 | |
| r19m |
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Workout Graph
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