Duke Perino 20:05 row
4,393m
Meters
20:05.9
Time
2:17.2
Pace
254
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 100 |
November 24, 2020 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,393m | 2:17.2 | 135 | 765 | 25 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 20:05.9 | 17m | 2:53.5 | 67 | 530 |
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Workout Graph
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