Duke Perino 30:00 row
6,671m
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 100 |
November 25, 2020 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,671m | 2:14.9 | 143 | 790 | 24 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 22 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 23 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 23 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 25 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 29 |
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Workout Graph
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