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Duke Perino 10000m row

10,000

Meters

42:22.2

Time

2:07.1

Pace

633

Calories

Average Watts170
Calories Per Hour886
Stroke Rate26
Stroke Count1095
Drag Factor101

November 27, 2020 19:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:22.2 10,000 2:07.1 170 886 633 26
2:04.5 500 2:04.5 181 924 31 25
2:06.9 1,000 2:06.9 171 889 31 26
2:06.1 1,500 2:06.1 175 900 31 26
2:05.8 2,000 2:05.8 176 905 31 26
2:05.8 2,500 2:05.8 176 905 31 26
2:02.8 3,000 2:02.8 189 950 32 26
2:03.4 3,500 2:03.4 186 941 32 26
2:04.3 4,000 2:04.3 182 927 32 26
2:04.2 4,500 2:04.2 183 928 32 25
2:09.4 5,000 2:09.4 162 855 30 26
2:50.6 5,500 2:50.6 70 542 31 19
2:18.7 6,000 2:18.7 131 751 33 24
2:00.4 6,500 2:00.4 201 990 33 27
2:02.7 7,000 2:02.7 189 952 32 27
2:03.9 7,500 2:03.9 184 933 32 28
2:05.2 8,000 2:05.2 178 913 31 27
2:05.4 8,500 2:05.4 177 910 31 28
2:04.9 9,000 2:04.9 180 918 31 28
2:01.7 9,500 2:01.7 194 968 32 29
1:55.5 10,000 1:55.5 227 1081 34 31

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Workout Graph

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