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Duke Perino 10000m row

10,000m

Meters

42:22.2

Time

2:07.1

Pace

633

Calories

Average Watts170
Calories Per Hour886
Stroke Rate26
Stroke Count1095
Drag Factor101

November 27, 2020 19:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:22.2 10,000m 2:07.1 170 886 26
2:04.5 500m 2:04.5 181 924 25
2:06.9 1,000m 2:06.9 171 889 26
2:06.1 1,500m 2:06.1 175 900 26
2:05.8 2,000m 2:05.8 176 905 26
2:05.8 2,500m 2:05.8 176 905 26
2:02.8 3,000m 2:02.8 189 950 26
2:03.4 3,500m 2:03.4 186 941 26
2:04.3 4,000m 2:04.3 182 927 26
2:04.2 4,500m 2:04.2 183 928 25
2:09.4 5,000m 2:09.4 162 855 26
2:50.6 5,500m 2:50.6 70 542 19
2:18.7 6,000m 2:18.7 131 751 24
2:00.4 6,500m 2:00.4 201 990 27
2:02.7 7,000m 2:02.7 189 952 27
2:03.9 7,500m 2:03.9 184 933 28
2:05.2 8,000m 2:05.2 178 913 27
2:05.4 8,500m 2:05.4 177 910 28
2:04.9 9,000m 2:04.9 180 918 28
2:01.7 9,500m 2:01.7 194 968 29
1:55.5 10,000m 1:55.5 227 1081 31

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Workout Graph

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