Duke Perino 4x1500m/2:00r row
6,000m
Meters
26:19.9
Time
2:11.6
Pace
364
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,090m |
| Overall Time | 34:19.9 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 690 |
| Drag Factor | 106 |
November 28, 2020 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.9 | 6,000m | 2:11.6 | 153 | 827 | 25 | |
| 6:43.8 | 1,500m | 2:14.6 | 144 | 793 | 25 | |
| 6:36.1 | 1,500m | 2:12.0 | 152 | 823 | 26 | |
| 6:35.1 | 1,500m | 2:11.7 | 153 | 827 | 26 | |
| 6:24.9 | 1,500m | 2:08.3 | 166 | 870 | 27 | |
| r90m |
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Workout Graph
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