Duke Perino 7:30 row
1,546m
Meters
7:30.0
Time
2:25.5
Pace
85
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 86 |
December 05, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.0 | 1,546m | 2:25.5 | 114 | 690 | 23 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 18 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 22 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 25 |
| 7:30.0 | 322m | 2:19.7 | 128 | 741 | 29 |
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Workout Graph
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