Duke Perino 1x5:00/1:00r row
1,027m
Meters
5:00.0
Time
2:26.0
Pace
57
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,045m |
| Overall Time | 6:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 104 |
December 07, 2020 21:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | |
| r18m |
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Workout Graph
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