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Duke Perino 42195m row

42,195m

Meters

3:29:36.5

Time

2:29.0

Pace

2393

Calories

Average Watts106
Calories Per Hour663
Stroke Rate26
Stroke Count5563
Drag Factor87

December 16, 2020 21:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:29:36.5 42,195m 2:29.0 106 663 26
9:23.4 2,000m 2:20.8 125 731 26
9:16.7 4,000m 2:19.1 130 746 27
9:03.0 6,000m 2:15.7 140 781 29
10:18.5 8,000m 2:34.6 95 625 25
9:03.2 10,000m 2:15.8 140 780 29
9:06.9 12,000m 2:16.7 137 771 29
9:58.8 14,000m 2:29.7 104 659 27
9:03.1 16,000m 2:15.7 140 781 29
9:21.0 18,000m 2:20.2 127 736 27
11:33.6 20,000m 2:53.4 67 531 23
9:26.6 22,000m 2:21.6 123 723 28
9:06.2 24,000m 2:16.5 137 773 30
9:00.7 26,000m 2:15.1 142 787 29
10:52.9 28,000m 2:43.2 80 576 25
9:37.7 30,000m 2:24.4 116 699 27
9:51.1 32,000m 2:27.7 108 673 28
13:05.9 34,000m 3:16.4 46 458 21
10:20.6 36,000m 2:35.1 94 622 24
10:04.3 38,000m 2:31.0 102 649 26
11:33.3 40,000m 2:53.3 67 531 23
9:37.6 42,000m 2:24.4 116 700 29
0:51.4 42,195m 2:11.7 153 826 29

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Workout Graph

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