Duke Perino 3:03 row
627m
Meters
3:03.6
Time
2:26.4
Pace
36
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 23 |
Stroke Count | 71 |
Drag Factor | 112 |
January 16, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:03.6 | 627m | 2:26.4 | 112 | 683 | 23 |
3:00.0 | 625m | 2:24.0 | 117 | 703 | 24 |
3:03.6 | 2m | 15:00.0 | 0 | 301 |
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