Duke Perino 15:00 row
3,444m
Meters
15:00.0
Time
2:10.6
Pace
209
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 91 |
February 09, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,444m | 2:10.6 | 157 | 839 | 22 |
| 3:00.0 | 634m | 2:21.9 | 122 | 721 | 17 |
| 6:00.0 | 664m | 2:15.5 | 141 | 783 | 20 |
| 9:00.0 | 701m | 2:08.3 | 165 | 869 | 22 |
| 12:00.0 | 704m | 2:07.8 | 168 | 876 | 26 |
| 15:00.0 | 742m | 2:01.2 | 196 | 975 | 29 |
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Workout Graph
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