Duke Perino 7:54 row
1,569m
Meters
7:54.0
Time
2:31.0
Pace
84
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 148 |
| Drag Factor | 93 |
April 19, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.0 | 1,569m | 2:31.0 | 102 | 649 | 19 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 17 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 17 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 18 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 20 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 20 |
| 6:00.0 | 209m | 2:23.5 | 118 | 707 | 22 |
| 7:00.0 | 212m | 2:21.5 | 124 | 725 | 23 |
| 7:54.0 | 122m | 3:41.3 | 32 | 411 | 21 |
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Workout Graph
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