Duke Perino 30:23 row
6,914m
Meters
30:23.6
Time
2:11.8
Pace
415
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 106 |
May 08, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.6 | 6,914m | 2:11.8 | 153 | 825 | 26 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 30:23.6 | 86m | 2:17.2 | 135 | 766 | 20 |
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Workout Graph
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