Duke Perino 7500m row

7,500m

Meters

33:16.7

Time

2:13.1

Pace

442

Calories

Average Watts148
Calories Per Hour810
Stroke Rate26
Stroke Count881
Drag Factor101

May 26, 2021 20:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:16.7 7,500m 2:13.1 148 810 26
2:06.6 500m 2:06.6 172 893 28
2:06.3 1,000m 2:06.3 174 897 28
2:10.9 1,500m 2:10.9 156 837 27
2:11.1 2,000m 2:11.1 155 834 26
2:12.4 2,500m 2:12.4 151 818 27
2:13.8 3,000m 2:13.8 146 802 24
2:15.6 3,500m 2:15.6 140 783 24
2:14.7 4,000m 2:14.7 143 792 25
2:14.9 4,500m 2:14.9 143 790 25
2:15.5 5,000m 2:15.5 141 784 27
2:13.7 5,500m 2:13.7 146 804 26
2:12.4 6,000m 2:12.4 151 818 27
2:14.5 6,500m 2:14.5 144 795 29
2:14.0 7,000m 2:14.0 145 800 28
2:20.7 7,500m 2:20.7 126 732 26

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Workout Graph

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