Duke Perino 7500m row
7,500m
Meters
33:16.7
Time
2:13.1
Pace
442
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 26 |
Stroke Count | 881 |
Drag Factor | 101 |
May 26, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:16.7 | 7,500m | 2:13.1 | 148 | 810 | 26 |
2:06.6 | 500m | 2:06.6 | 172 | 893 | 28 |
2:06.3 | 1,000m | 2:06.3 | 174 | 897 | 28 |
2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 27 |
2:11.1 | 2,000m | 2:11.1 | 155 | 834 | 26 |
2:12.4 | 2,500m | 2:12.4 | 151 | 818 | 27 |
2:13.8 | 3,000m | 2:13.8 | 146 | 802 | 24 |
2:15.6 | 3,500m | 2:15.6 | 140 | 783 | 24 |
2:14.7 | 4,000m | 2:14.7 | 143 | 792 | 25 |
2:14.9 | 4,500m | 2:14.9 | 143 | 790 | 25 |
2:15.5 | 5,000m | 2:15.5 | 141 | 784 | 27 |
2:13.7 | 5,500m | 2:13.7 | 146 | 804 | 26 |
2:12.4 | 6,000m | 2:12.4 | 151 | 818 | 27 |
2:14.5 | 6,500m | 2:14.5 | 144 | 795 | 29 |
2:14.0 | 7,000m | 2:14.0 | 145 | 800 | 28 |
2:20.7 | 7,500m | 2:20.7 | 126 | 732 | 26 |
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Workout Graph
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