Duke Perino 10:00 row
2,069m
Meters
10:00.0
Time
2:24.9
Pace
111
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 84 |
May 26, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 22 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 17 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 18 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 18 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 19 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 21 |
| 6:00.0 | 207m | 2:24.9 | 115 | 695 | 22 |
| 7:00.0 | 210m | 2:22.8 | 120 | 713 | 23 |
| 8:00.0 | 218m | 2:17.6 | 134 | 762 | 26 |
| 9:00.0 | 221m | 2:15.7 | 140 | 781 | 28 |
| 10:00.0 | 229m | 2:11.0 | 156 | 835 | 29 |
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Workout Graph
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