Duke Perino 2x6:00/3:00r row
2,736m
Meters
12:00.0
Time
2:11.5
Pace
164
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,816m |
| Overall Time | 18:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 350 |
| Drag Factor | 86 |
June 02, 2021 20:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,736m | 2:11.5 | 154 | 828 | 29 | |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 30 | |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 28 | |
| r80m |
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Workout Graph
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