Duke Perino 2x6:00/2:00r row
2,861m
Meters
12:00.0
Time
2:05.8
Pace
180
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,928m |
| Overall Time | 16:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 30 |
| Stroke Count | 361 |
| Drag Factor | 85 |
June 02, 2021 20:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,861m | 2:05.8 | 176 | 904 | 30 | |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 30 | |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 30 | |
| r67m |
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Workout Graph
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