Duke Perino 10:00 row
2,125m
Meters
10:00.0
Time
2:21.1
Pace
110
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 85 |
June 02, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,125m | 2:21.1 | 124 | 728 | 22 |
| 0:30.0 | 96m | 2:36.2 | 92 | 615 | 18 |
| 1:00.0 | 100m | 2:30.0 | 104 | 656 | 16 |
| 1:30.0 | 102m | 2:27.0 | 110 | 678 | 18 |
| 2:00.0 | 101m | 2:28.5 | 107 | 667 | 18 |
| 2:30.0 | 102m | 2:27.0 | 110 | 678 | 18 |
| 3:00.0 | 102m | 2:27.0 | 110 | 678 | 18 |
| 3:30.0 | 104m | 2:24.2 | 117 | 701 | 20 |
| 4:00.0 | 104m | 2:24.2 | 117 | 701 | 20 |
| 4:30.0 | 104m | 2:24.2 | 117 | 701 | 20 |
| 5:00.0 | 104m | 2:24.2 | 117 | 701 | 20 |
| 5:30.0 | 105m | 2:22.8 | 120 | 713 | 22 |
| 6:00.0 | 106m | 2:21.5 | 124 | 725 | 22 |
| 6:30.0 | 107m | 2:20.1 | 127 | 737 | 22 |
| 7:00.0 | 108m | 2:18.8 | 131 | 749 | 24 |
| 7:30.0 | 111m | 2:15.1 | 142 | 788 | 26 |
| 8:00.0 | 111m | 2:15.1 | 142 | 788 | 26 |
| 8:30.0 | 112m | 2:13.9 | 146 | 801 | 26 |
| 9:00.0 | 114m | 2:11.5 | 154 | 828 | 28 |
| 9:30.0 | 114m | 2:11.5 | 154 | 828 | 30 |
| 10:00.0 | 118m | 2:07.1 | 170 | 886 | 30 |
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Workout Graph
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