Duke Perino 15:00 row
3,152m
Meters
15:00.0
Time
2:22.7
Pace
173
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 23 |
Stroke Count | 349 |
Drag Factor | 75 |
June 09, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,152m | 2:22.7 | 120 | 713 | 23 |
1:00.0 | 199m | 2:30.7 | 102 | 651 | 17 |
2:00.0 | 201m | 2:29.2 | 105 | 662 | 18 |
3:00.0 | 203m | 2:27.7 | 108 | 673 | 18 |
4:00.0 | 203m | 2:27.7 | 108 | 673 | 20 |
5:00.0 | 204m | 2:27.0 | 110 | 678 | 20 |
6:00.0 | 202m | 2:28.5 | 107 | 667 | 21 |
7:00.0 | 206m | 2:25.6 | 113 | 690 | 22 |
8:00.0 | 207m | 2:24.9 | 115 | 695 | 23 |
9:00.0 | 212m | 2:21.5 | 124 | 725 | 25 |
10:00.0 | 213m | 2:20.8 | 125 | 731 | 25 |
11:00.0 | 217m | 2:18.2 | 132 | 755 | 27 |
12:00.0 | 217m | 2:18.2 | 132 | 755 | 27 |
13:00.0 | 220m | 2:16.3 | 138 | 775 | 28 |
14:00.0 | 222m | 2:15.1 | 142 | 788 | 30 |
15:00.0 | 227m | 2:12.1 | 152 | 821 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.