Duke Perino v30c/1:47r...2 row
853m
Meters
3:16.7
Time
1:55.2
Pace
60
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:37.0 |
| Overall Distance | 882m |
| Overall Time | 7:53.7 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 29 |
| Stroke Count | 96 |
| Drag Factor | 108 |
November 27, 2021 11:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.7 | 853m | 1:55.2 | 228 | 1085 | 29 | |
| 1:42.6 | 437m | 1:57.3 | 216 | 1044 | 29 | |
| r: 1:47 | 15m | |||||
| 1:34.1 | 416m | 1:53.1 | 242 | 1132 | 31 | |
| r: 2:50 | 14m | |||||
| r29m |
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Workout Graph
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