Duke Perino 12:34 row
2,321
Meters
12:34.8
Time
2:42.6
Pace
124
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Stroke Count | 235 |
| Drag Factor | 105 |
November 29, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:34.8 | 2,321 | 2:42.6 | 81 | 591 | 124 | 18 |
| 1:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 17 |
| 2:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 17 |
| 3:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 19 |
| 4:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 19 |
| 5:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 21 |
| 6:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 21 |
| 7:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 22 |
| 8:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 23 |
| 9:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 23 |
| 10:00.0 | 43 | 11:37.6 | 1 | 120 | 2 | 4 |
| 11:00.0 | 198 | 2:31.5 | 101 | 660 | 11 | 25 |
| 12:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 25 |
| 12:34.8 | 4 | 1:12:30.0 | 0 | 206 | 2 |
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Workout Graph
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